Other · Nutrition facts

Tuscan White Loaf

232 kcal per 100 g, with 8 g protein, 48.2 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 2 slices (112 g)
Good protein
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Tuscan White LoafNutri-Score BCompare
Amount

Showing values for 100 g

232 kcal
Calories
12% of a 2000 kcal day
8 g
Protein
14% of calories
48.2 g
Carbs
82% of calories
1.3 g
Fat
4% of calories
Macro split
Protein 14%Carbs 82%Fat 4%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar1.8g
Saturated fat0.4g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium464.3mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0219449703490 · Data last verified:

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0219449703490

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Common questions

How many calories are in Tuscan White Loaf?

Tuscan White Loaf by Farm Boy has 232 kcal per 100 g. One serving (112 g) is about 260 kcal.

How much protein is in Tuscan White Loaf?

Tuscan White Loaf contains 8 g of protein per 100 g — about 9 g per 112 g serving.

Is Tuscan White Loaf high in carbs?

Yes — carbohydrates provide 82% of its calories (48.2 g per 100 g, of which 1.8 g is sugar). It also delivers 2.7 g of fiber.

Is Tuscan White Loaf low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 48.2 g of carbs come from starch and fiber rather than sugar.

Is Tuscan White Loaf high in sodium?

Yes — 464.3 mg of sodium per 100 g, about 20% of the daily value.

Why does Tuscan White Loaf have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (464.3 mg); points in favor come from protein (8 g). Overall that places it in band B.

How much Tuscan White Loaf is 100 calories?

About 43 g of Tuscan White Loaf equals 100 kcal.

Is Tuscan White Loaf high in sugar or fat?

Per 100 g it has 1.8 g sugar and 1.3 g fat (0.4 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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