Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0218726203999 · Data last verified:
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Common questions
How many calories are in Pain Italien?
Pain Italien has 230 kcal per 100 g.
How much protein is in Pain Italien?
Pain Italien contains 8 g of protein per 100 g.
Is Pain Italien high in carbs?
Yes — carbohydrates provide 82% of its calories (46 g per 100 g, of which 1 g is sugar). It also delivers 2 g of fiber.
Is Pain Italien low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 46 g of carbs come from starch and fiber rather than sugar.
Is Pain Italien high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Why does Pain Italien have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from protein (8 g). Overall that places it in band B.
How much Pain Italien is 100 calories?
About 43 g of Pain Italien equals 100 kcal.
Is Pain Italien high in sugar or fat?
Per 100 g it has 1 g sugar and 1 g fat (0.3 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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