Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622201746704 · Data last verified:
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Common questions
How many calories are in Kleija Cardamom Flavour Biscuit?
Kleija Cardamom Flavour Biscuit by Belvita has 475 kcal per 100 g. One serving (28 g) is about 133 kcal.
How much protein is in Kleija Cardamom Flavour Biscuit?
Kleija Cardamom Flavour Biscuit contains 7.9 g of protein per 100 g — about 2.2 g per 28 g serving.
Is Kleija Cardamom Flavour Biscuit high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 31% of its carbohydrates.
Is Kleija Cardamom Flavour Biscuit high in saturated fat?
It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Why does Kleija Cardamom Flavour Biscuit have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), sugar (20 g), saturated fat (8.6 g). Overall that places it in band D.
How much Kleija Cardamom Flavour Biscuit is 100 calories?
About 21 g of Kleija Cardamom Flavour Biscuit equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kleija Cardamom Flavour Biscuit high in calories?
Yes — 475 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.
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