Snacks · Nutrition facts

L’extra Fin

by LU, Mondelez

502 kcal per 100 g, with 6.2 g protein, 62 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 31,5g
Calorie denseHigh fiber
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L’extra FinNutri-Score DCompare
Amount

Showing values for 100 g

502 kcal
Calories
25% of a 2000 kcal day
6.2 g
Protein
5% of calories
62 g
Carbs
51% of calories
24 g
Fat
44% of calories
Macro split
Protein 5%Carbs 51%Fat 44%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar30g
Saturated fat13g65% DV
Sodium276mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622201802486 · Data last verified:

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7622201802486

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Common questions

How many calories are in L’extra Fin?

L’extra Fin by LU, Mondelez has 502 kcal per 100 g. One serving (32 g) is about 158 kcal.

How much protein is in L’extra Fin?

L’extra Fin contains 6.2 g of protein per 100 g — about 2 g per 32 g serving.

Is L’extra Fin high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 48% of its carbohydrates.

Is L’extra Fin high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is L’extra Fin a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does L’extra Fin have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (502 kcal), sugar (30 g), saturated fat (13 g); points in favor come from fiber (5.2 g). Overall that places it in band D.

How much L’extra Fin is 100 calories?

About 20 g of L’extra Fin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is L’extra Fin high in calories?

Yes — 502 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 251 kcal.

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