Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0027800064698 · Data last verified:
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Common questions
How many calories are in Keebler E.l. Fudge Elfwich Double Stuffed?
Keebler E.l. Fudge Elfwich Double Stuffed by Keelmer has 545 kcal per 100 g. One serving (35 g) is about 191 kcal.
How much protein is in Keebler E.l. Fudge Elfwich Double Stuffed?
Keebler E.l. Fudge Elfwich Double Stuffed contains 2.9 g of protein per 100 g — about 1 g per 35 g serving.
Is Keebler E.l. Fudge Elfwich Double Stuffed high in sugar?
Yes — 37.1 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 52% of its carbohydrates.
Is Keebler E.l. Fudge Elfwich Double Stuffed high in saturated fat?
It has 11.4 g of saturated fat per 100 g — 57% of the daily value, which counts as high.
Why does Keebler E.l. Fudge Elfwich Double Stuffed have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (545 kcal), sugar (37.1 g), saturated fat (11.4 g). Overall that places it in band E.
How much Keebler E.l. Fudge Elfwich Double Stuffed is 100 calories?
About 18 g of Keebler E.l. Fudge Elfwich Double Stuffed equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Keebler E.l. Fudge Elfwich Double Stuffed high in calories?
Yes — 545 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.
Is Keebler E.l. Fudge Elfwich Double Stuffed a good source of iron?
It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
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