Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028400637718 · Data last verified:
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Common questions
How many calories are in Poppables?
Poppables by Lay's has 536 kcal per 100 g. One serving (28 g) is about 150 kcal.
How much protein is in Poppables?
Poppables contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.
Is Poppables high in sodium?
Yes — 798.3 mg of sodium per 100 g, about 35% of the daily value.
Why does Poppables have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), saturated fat (3.6 g), sodium (798.3 mg). Overall that places it in band D.
How much Poppables is 100 calories?
About 19 g of Poppables equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Poppables high in calories?
Yes — 536 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.
Is Poppables high in sugar or fat?
Per 100 g it has 3.6 g sugar and 28.6 g fat (3.6 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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