Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4047247343619 · Data last verified:
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Common questions
How many calories are in Hofburger Gouda Protein?
Hofburger Gouda Protein by Hofburger has 286 kcal per 100 g.
How much protein is in Hofburger Gouda Protein?
Hofburger Gouda Protein contains 31 g of protein per 100 g.
Is Hofburger Gouda Protein a good source of protein?
Yes — 31 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.
Is Hofburger Gouda Protein keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Hofburger Gouda Protein high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Hofburger Gouda Protein high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Hofburger Gouda Protein have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g), sodium (640 mg); points in favor come from protein (31 g). Overall that places it in band D.
How much Hofburger Gouda Protein is 100 calories?
About 35 g of Hofburger Gouda Protein equals 100 kcal.
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