Gratin De Courgettes À La Crème Fraîche

Gratin De Courgettes À La Crème Fraîche by Belle France has 102 kcal per 100 g. One serving (200 g) is about 204 kcal.

Gratin De Courgettes À La Crème Fraîche contains 4.7 g of protein per 100 g — about 9.4 g per 200 g serving.

With 4.5 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g). Overall that places it in band C.

About 98 g of Gratin De Courgettes À La Crème Fraîche equals 100 kcal.

It is a moderate source: 121.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

It is a moderate source: 8.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 2.6 g sugar and 6.9 g fat (4.5 g saturated). Fat provides 63% of its calories, so portion size matters most here.