Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0748927059113 · Data last verified:
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Common questions
How many calories are in Gold Standard 100% Whey Extreme Milk Chocolate?
Gold Standard 100% Whey Extreme Milk Chocolate by Optimum Nutrition has 375 kcal per 100 g. One serving (32 g) is about 120 kcal.
How much protein is in Gold Standard 100% Whey Extreme Milk Chocolate?
Gold Standard 100% Whey Extreme Milk Chocolate contains 75 g of protein per 100 g — about 24 g per 32 g serving.
Is Gold Standard 100% Whey Extreme Milk Chocolate a good source of protein?
Yes — 75 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.
Is Gold Standard 100% Whey Extreme Milk Chocolate low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 9.4 g of carbs come from starch and fiber rather than sugar.
Why does Gold Standard 100% Whey Extreme Milk Chocolate have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal); points in favor come from protein (75 g). Overall that places it in band A.
How much Gold Standard 100% Whey Extreme Milk Chocolate is 100 calories?
About 27 g of Gold Standard 100% Whey Extreme Milk Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gold Standard 100% Whey Extreme Milk Chocolate high in calories?
Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
Is Gold Standard 100% Whey Extreme Milk Chocolate a good source of calcium?
It is a moderate source: 130 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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