Isotope Protein Powder Drink Mix

Isotope Protein Powder Drink Mix by REDCON1 has 381 kcal per 100 g. One serving (32 g) is about 122 kcal.

Isotope Protein Powder Drink Mix contains 78.1 g of protein per 100 g — about 25 g per 32 g serving.

Yes — 78.1 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.

Yes — 718.8 mg of sodium per 100 g, about 31% of the daily value.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sodium (718.8 mg); points in favor come from fiber (3.1 g), protein (78.1 g). Overall that places it in band C.

About 26 g of Isotope Protein Powder Drink Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.