Beverages · Nutrition facts

Whey Coffee Wafer

by Shop Sante

375 kcal per 100 g, with 75.1 g protein, 7.5 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Serving: 1 scoop of (31.46 g)
High proteinCalorie denseCalcium rich
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Whey Coffee WaferNutri-Score CCompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
75.1 g
Protein
83% of calories
7.5 g
Carbs
8% of calories
3.6 g
Fat
9% of calories
Macro split
Protein 83%Carbs 8%Fat 9%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar7g
Saturated fat3.5g18% DV
Trans fat0g
Cholesterol158.9mg53% DV
Sodium190.7mg8% DV
Calcium381.4mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000320000320 · Data last verified:

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2000320000320

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Common questions

How many calories are in Whey Coffee Wafer?

Whey Coffee Wafer by Shop Sante has 375 kcal per 100 g. One serving (31 g) is about 118 kcal.

How much protein is in Whey Coffee Wafer?

Whey Coffee Wafer contains 75.1 g of protein per 100 g — about 23.6 g per 31 g serving.

Is Whey Coffee Wafer a good source of protein?

Yes — 75.1 g of protein per 100 g, supplying 83% of its calories. That makes it an excellent protein source.

Why does Whey Coffee Wafer have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), saturated fat (3.5 g); points in favor come from protein (75.1 g). Overall that places it in band C.

How much Whey Coffee Wafer is 100 calories?

About 27 g of Whey Coffee Wafer equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Whey Coffee Wafer high in calories?

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

Is Whey Coffee Wafer a good source of calcium?

It is a good source: 381.4 mg per 100 g, about 29% of the daily value. A 200 g portion covers roughly 58%.

Is Whey Coffee Wafer high in cholesterol?

It contains 158.9 mg of cholesterol per 100 g — 53% of the daily value, which is on the high side.

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