Peanut Butter Protein Powder

Peanut Butter Protein Powder by Quest has 387 kcal per 100 g. One serving (31 g) is about 120 kcal.

Peanut Butter Protein Powder contains 23 g of protein per 100 g — about 7.1 g per 31 g serving.

Yes — 23 g of protein per 100 g, supplying 81% of its calories. That makes it an excellent protein source.

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal); points in favor come from protein (23 g). Overall that places it in band B.

About 26 g of Peanut Butter Protein Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

It is a moderate source: 381.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.