Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141187236 · Data last verified:
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Common questions
How many calories are in Gaufres Bio Au Beurre?
Gaufres Bio Au Beurre by Boni,Boni Bio has 478 kcal per 100 g. One serving (32 g) is about 153 kcal.
How much protein is in Gaufres Bio Au Beurre?
Gaufres Bio Au Beurre contains 6.4 g of protein per 100 g — about 2 g per 32 g serving.
Is Gaufres Bio Au Beurre high in sugar?
Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 56% of its carbohydrates.
Is Gaufres Bio Au Beurre high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Why does Gaufres Bio Au Beurre have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (478 kcal), sugar (29 g), saturated fat (14 g). Overall that places it in band E.
How much Gaufres Bio Au Beurre is 100 calories?
About 21 g of Gaufres Bio Au Beurre equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gaufres Bio Au Beurre high in calories?
Yes — 478 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 239 kcal.
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