Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141305661 · Data last verified:
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Common questions
How many calories are in Cookies?
Cookies by Boni has 515 kcal per 100 g.
How much protein is in Cookies?
Cookies contains 7.1 g of protein per 100 g.
Is Cookies high in sugar?
Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 46% of its carbohydrates.
Is Cookies high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Cookies low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Cookies a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Cookies have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (515 kcal), sugar (26 g), saturated fat (12 g); points in favor come from fiber (3.5 g). Overall that places it in band D.
How much Cookies is 100 calories?
About 19 g of Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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