Other · Nutrition facts

Floraprotein Haselnusswaffel

401 kcal per 100 g, with 70 g protein, 4.2 g carbs and 9.7 g fat. Full micronutrients and serving info below.

Serving: 20g
High proteinLow carbCalorie denseHigh fiber
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Floraprotein HaselnusswaffelNutri-Score CCompare
Amount

Showing values for 100 g

401 kcal
Calories
20% of a 2000 kcal day
70 g
Protein
73% of calories
4.2 g
Carbs
4% of calories
9.7 g
Fat
23% of calories
Macro split
Protein 73%Carbs 4%Fat 23%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar1.5g
Saturated fat2.5g12% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260666650353 · Data last verified:

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4260666650353

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Common questions

How many calories are in Floraprotein Haselnusswaffel?

Floraprotein Haselnusswaffel by Floranutris has 401 kcal per 100 g. One serving (20 g) is about 80 kcal.

How much protein is in Floraprotein Haselnusswaffel?

Floraprotein Haselnusswaffel contains 70 g of protein per 100 g — about 14 g per 20 g serving.

Is Floraprotein Haselnusswaffel a good source of protein?

Yes — 70 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.

Is Floraprotein Haselnusswaffel keto-friendly?

With 4.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Floraprotein Haselnusswaffel high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Floraprotein Haselnusswaffel a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Floraprotein Haselnusswaffel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), sodium (720 mg); points in favor come from fiber (5 g), protein (70 g). Overall that places it in band C.

How much Floraprotein Haselnusswaffel is 100 calories?

About 25 g of Floraprotein Haselnusswaffel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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