Other · Nutrition facts

Apollonia

by Apollonia

383 kcal per 100 g, with 9.5 g protein, 0 g carbs and 1.7 g fat. Full micronutrients and serving info below.

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ApolloniaNutri-Score A
Amount

Showing values for 100 g

383 kcal
Calories
19% of a 2000 kcal day
9.5 g
Protein
71% of calories
0 g
Carbs
0% of calories
1.7 g
Fat
29% of calories
Macro split
Protein 71%Carbs 0%Fat 29%

Nutrition facts

per 100 g
Fiber18.5g66% DV
Sugar0g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5213000630381 · Data last verified:

Barcode

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5213000630381

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Common questions

How many calories are in Apollonia?

Apollonia by Apollonia has 383 kcal per 100 g.

How much protein is in Apollonia?

Apollonia contains 9.5 g of protein per 100 g.

Is Apollonia keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Apollonia low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Apollonia a good source of fiber?

It provides 18.5 g of fiber per 100 g — 66% of the daily value, making it a high-fiber food.

Why does Apollonia have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal); points in favor come from fiber (18.5 g), protein (9.5 g). Overall that places it in band A.

How much Apollonia is 100 calories?

About 26 g of Apollonia equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Apollonia high in calories?

Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

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