Other · Nutrition facts

Fette Biscottate Con Grani Germogliati

404 kcal per 100 g, with 13 g protein, 72 g carbs and 6.1 g fat. Full micronutrients and serving info below.

Serving: 8.9 g
Good proteinCalorie denseHigh fiber
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Fette Biscottate Con Grani GermogliatiNutri-Score ACompare
Amount

Showing values for 100 g

404 kcal
Calories
20% of a 2000 kcal day
13 g
Protein
13% of calories
72 g
Carbs
73% of calories
6.1 g
Fat
14% of calories
Macro split
Protein 13%Carbs 73%Fat 14%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar5.9g
Saturated fat0.8g4% DV
Sodium308mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002590065485 · Data last verified:

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8002590065485

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Common questions

How many calories are in Fette Biscottate Con Grani Germogliati?

Fette Biscottate Con Grani Germogliati by Colussi, Misura has 404 kcal per 100 g. One serving (9 g) is about 36 kcal.

How much protein is in Fette Biscottate Con Grani Germogliati?

Fette Biscottate Con Grani Germogliati contains 13 g of protein per 100 g — about 1.2 g per 9 g serving.

Is Fette Biscottate Con Grani Germogliati a good source of protein?

Yes — 13 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Fette Biscottate Con Grani Germogliati high in carbs?

Yes — carbohydrates provide 73% of its calories (72 g per 100 g, of which 5.9 g is sugar). It also delivers 7.4 g of fiber.

Is Fette Biscottate Con Grani Germogliati a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Fette Biscottate Con Grani Germogliati have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal); points in favor come from fiber (7.4 g), protein (13 g). Overall that places it in band A.

How much Fette Biscottate Con Grani Germogliati is 100 calories?

About 25 g of Fette Biscottate Con Grani Germogliati equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fette Biscottate Con Grani Germogliati high in calories?

Yes — 404 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

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