Other · Nutrition facts

Fette Biscottate Integrali

by Colussi

392 kcal per 100 g, with 12 g protein, 66 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Fette Biscottate IntegraliNutri-Score BCompare
Amount

Showing values for 100 g

392 kcal
Calories
20% of a 2000 kcal day
12 g
Protein
13% of calories
66 g
Carbs
72% of calories
6.2 g
Fat
15% of calories
Macro split
Protein 13%Carbs 72%Fat 15%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar6g
Saturated fat0.7g3% DV
Sodium492mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002590075460 · Data last verified:

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8002590075460

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Common questions

How many calories are in Fette Biscottate Integrali?

Fette Biscottate Integrali by Colussi has 392 kcal per 100 g.

How much protein is in Fette Biscottate Integrali?

Fette Biscottate Integrali contains 12 g of protein per 100 g.

Is Fette Biscottate Integrali a good source of protein?

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Fette Biscottate Integrali high in carbs?

Yes — carbohydrates provide 72% of its calories (66 g per 100 g, of which 6 g is sugar). It also delivers 12 g of fiber.

Is Fette Biscottate Integrali high in sodium?

Yes — 492 mg of sodium per 100 g, about 21% of the daily value.

Is Fette Biscottate Integrali a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Fette Biscottate Integrali have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), sodium (492 mg); points in favor come from fiber (12 g), protein (12 g). Overall that places it in band B.

How much Fette Biscottate Integrali is 100 calories?

About 26 g of Fette Biscottate Integrali equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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