Fette Biscottate Integrali

Fette Biscottate Integrali by Colussi has 389 kcal per 100 g. One serving (100 g) is about 389 kcal.

Fette Biscottate Integrali contains 9.1 g of protein per 100 g — about 9.1 g per 100 g serving.

Yes — carbohydrates provide 74% of its calories (65 g per 100 g, of which 6.4 g is sugar). It also delivers 6.5 g of fiber.

Yes — just 2.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal); points in favor come from fiber (6.5 g), protein (9.1 g). Overall that places it in band A.

About 26 g of Fette Biscottate Integrali equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.