Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002816801514 · Data last verified:
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Common questions
How many calories are in Fiocchi Di Avena Al Cioccolato?
Fiocchi Di Avena Al Cioccolato by Lameri, Più Cereali has 407 kcal per 100 g.
How much protein is in Fiocchi Di Avena Al Cioccolato?
Fiocchi Di Avena Al Cioccolato contains 12 g of protein per 100 g.
Is Fiocchi Di Avena Al Cioccolato a good source of protein?
Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Fiocchi Di Avena Al Cioccolato low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Fiocchi Di Avena Al Cioccolato a good source of fiber?
It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Fiocchi Di Avena Al Cioccolato have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), sugar (10 g); points in favor come from fiber (9.5 g), protein (12 g). Overall that places it in band A.
How much Fiocchi Di Avena Al Cioccolato is 100 calories?
About 25 g of Fiocchi Di Avena Al Cioccolato equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fiocchi Di Avena Al Cioccolato high in calories?
Yes — 407 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.
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