Other · Nutrition facts

Per Impanare

by Colussi

387 kcal per 100 g, with 12 g protein, 67 g carbs and 6 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Per ImpanareNutri-Score BCompare
Amount

Showing values for 100 g

387 kcal
Calories
19% of a 2000 kcal day
12 g
Protein
13% of calories
67 g
Carbs
72% of calories
6 g
Fat
15% of calories
Macro split
Protein 13%Carbs 72%Fat 15%

Nutrition facts

per 100 g
Fiber8.3g30% DV
Sugar7g
Saturated fat0.6g3% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002590068578 · Data last verified:

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8002590068578

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Common questions

How many calories are in Per Impanare?

Per Impanare by Colussi has 387 kcal per 100 g.

How much protein is in Per Impanare?

Per Impanare contains 12 g of protein per 100 g.

Is Per Impanare a good source of protein?

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Per Impanare high in carbs?

Yes — carbohydrates provide 72% of its calories (67 g per 100 g, of which 7 g is sugar). It also delivers 8.3 g of fiber.

Is Per Impanare high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Per Impanare a good source of fiber?

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Per Impanare have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), sodium (520 mg); points in favor come from fiber (8.3 g), protein (12 g). Overall that places it in band B.

How much Per Impanare is 100 calories?

About 26 g of Per Impanare equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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