Feta And Spinach Chicken Sausages

Feta And Spinach Chicken Sausages has 172 kcal per 100 g.

Feta And Spinach Chicken Sausages contains 17.2 g of protein per 100 g.

Yes — 17.2 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

With 2.2 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 720.4 mg of sodium per 100 g, about 31% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (720.4 mg); points in favor come from protein (17.2 g). Overall that places it in band C.

About 58 g of Feta And Spinach Chicken Sausages equals 100 kcal.

Per 100 g it has 0 g sugar and 10.8 g fat (3.8 g saturated). Fat provides 56% of its calories, so portion size matters most here.