Turkey Sausages Hot Italian

Turkey Sausages Hot Italian by Hayters has 149 kcal per 100 g. One serving (94 g) is about 140 kcal.

Turkey Sausages Hot Italian contains 16 g of protein per 100 g — about 15 g per 94 g serving.

Yes — 16 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.

With 1.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from protein (16 g). Overall that places it in band B.

About 67 g of Turkey Sausages Hot Italian equals 100 kcal.

It contains 69.1 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.

Per 100 g it has 0 g sugar and 9.6 g fat (3.2 g saturated). Fat provides 56% of its calories, so portion size matters most here.