Poultry · Nutrition facts

Italian Style Chicken Sausage

143 kcal per 100 g, with 15.7 g protein, 0 g carbs and 8.6 g fat. Full micronutrients and serving info below.

Serving: 1 sausage (70 g)
High proteinLow carbPotassium
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Italian Style Chicken SausageNutri-Score CCompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
15.7 g
Protein
45% of calories
0 g
Carbs
0% of calories
8.6 g
Fat
55% of calories
Macro split
Protein 45%Carbs 0%Fat 55%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.9g14% DV
Trans fat0g
Cholesterol42.9mg14% DV
Sodium657.1mg29% DV
Potassium367.1mg8% DV
Calcium28.6mg2% DV
Iron2mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0630003100928 · Data last verified:

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Barcode

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0630003100928

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Common questions

How many calories are in Italian Style Chicken Sausage?

Italian Style Chicken Sausage by Black Bear has 143 kcal per 100 g. One serving (70 g) is about 100 kcal.

How much protein is in Italian Style Chicken Sausage?

Italian Style Chicken Sausage contains 15.7 g of protein per 100 g — about 11 g per 70 g serving.

Is Italian Style Chicken Sausage a good source of protein?

Yes — 15.7 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.

Is Italian Style Chicken Sausage keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Italian Style Chicken Sausage high in sodium?

Yes — 657.1 mg of sodium per 100 g, about 29% of the daily value.

Why does Italian Style Chicken Sausage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (657.1 mg); points in favor come from protein (15.7 g). Overall that places it in band C.

How much Italian Style Chicken Sausage is 100 calories?

About 70 g of Italian Style Chicken Sausage equals 100 kcal.

Is Italian Style Chicken Sausage a good source of potassium?

It is a moderate source: 367.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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