Farine De Ble Blanche Bio

Farine De Ble Blanche Bio has 34 kcal per 100 g.

Farine De Ble Blanche Bio contains 10.2 g of protein per 100 g.

Yes — 10.2 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 86% of its calories (76.3 g per 100 g, of which 0.2 g is sugar). It also delivers 2.7 g of fiber.

Yes — only 0.2 g of sugar per 100 g. Most of its 76.3 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.2 g). Overall that places it in band A.

About 294 g of Farine De Ble Blanche Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.