Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0842454041105 · Data last verified:
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Common questions
How many calories are in Organic Riced Cauliflower?
Organic Riced Cauliflower by FENNEC has 29 kcal per 100 g. One serving (85 g) is about 25 kcal.
How much protein is in Organic Riced Cauliflower?
Organic Riced Cauliflower contains 1.2 g of protein per 100 g — about 1 g per 85 g serving.
Is Organic Riced Cauliflower low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 7.1 g of carbs come from starch and fiber rather than sugar.
Is Organic Riced Cauliflower low in sodium?
Yes — just 17.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Organic Riced Cauliflower have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Organic Riced Cauliflower is 100 calories?
About 345 g of Organic Riced Cauliflower equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Organic Riced Cauliflower high in calories?
No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.
Is Organic Riced Cauliflower high in sugar or fat?
Per 100 g it has 1.2 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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