Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850016680358 · Data last verified:
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Common questions
How many calories are in Gold Organic Kiwi?
Gold Organic Kiwi by Jingold has 65 kcal per 100 g. One serving (69 g) is about 45 kcal.
How much protein is in Gold Organic Kiwi?
Gold Organic Kiwi contains 1.4 g of protein per 100 g — about 1 g per 69 g serving.
Is Gold Organic Kiwi low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Gold Organic Kiwi have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Gold Organic Kiwi is 100 calories?
About 154 g of Gold Organic Kiwi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Gold Organic Kiwi a good source of vitamin C?
It is a good source: 134.4 mg per 100 g, about 149% of the daily value. A 200 g portion covers roughly 298%.
Is Gold Organic Kiwi high in sugar or fat?
Per 100 g it has 8.7 g sugar and 0 g fat. Fat provides 0% of its calories, so portion size matters most here.
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