Other · Nutrition facts

Strawberries

37 kcal per 100 g, with 0.7 g protein, 7.9 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 portion (152 g)
Low calorieVitamin C
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StrawberriesNutri-Score ACompare
Amount

Showing values for 100 g

37 kcal
Calories
2% of a 2000 kcal day
0.7 g
Protein
8% of calories
7.9 g
Carbs
92% of calories
0 g
Fat
0% of calories
Macro split
Protein 8%Carbs 92%Fat 0%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar4.6g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1.3mg0% DV
Potassium140mg3% DV
Calcium1.3mg0% DV
Iron0.5mg3% DV
Vitamin C62.1mg69% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850789002036 · Data last verified:

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0850789002036

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Common questions

How many calories are in Strawberries?

Strawberries by Astin Farms has 37 kcal per 100 g. One serving (152 g) is about 56 kcal.

How much protein is in Strawberries?

Strawberries contains 0.7 g of protein per 100 g — about 1.1 g per 152 g serving.

Is Strawberries low in sodium?

Yes — just 1.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Strawberries have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Strawberries is 100 calories?

About 270 g of Strawberries equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Strawberries high in calories?

No — only 37 kcal per 100 g; even a 300 g portion stays around 111 kcal.

Is Strawberries a good source of vitamin C?

It is a good source: 62.1 mg per 100 g, about 69% of the daily value. A 200 g portion covers roughly 138%.

Is Strawberries high in sugar or fat?

Per 100 g it has 4.6 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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