Other · Nutrition facts

Erbsen + Möhren

59 kcal per 100 g, with 3.7 g protein, 7.7 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Serving: 100g
High fiber
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Erbsen + MöhrenNutri-Score ACompare
Amount

Showing values for 100 g

59 kcal
Calories
3% of a 2000 kcal day
3.7 g
Protein
31% of calories
7.7 g
Carbs
64% of calories
0.3 g
Fat
5% of calories
Macro split
Protein 31%Carbs 64%Fat 5%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar2.7g
Saturated fat0.1g0% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501350881 · Data last verified:

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4311501350881

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Common questions

How many calories are in Erbsen + Möhren?

Erbsen + Möhren by EDEKA has 59 kcal per 100 g. One serving (100 g) is about 59 kcal.

How much protein is in Erbsen + Möhren?

Erbsen + Möhren contains 3.7 g of protein per 100 g — about 3.7 g per 100 g serving.

Is Erbsen + Möhren low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Erbsen + Möhren a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Erbsen + Möhren have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.2 g). Overall that places it in band A.

How much Erbsen + Möhren is 100 calories?

About 169 g of Erbsen + Möhren equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Erbsen + Möhren high in sugar or fat?

Per 100 g it has 2.7 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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