Other · Nutrition facts

Suppengemüse

41 kcal per 100 g, with 2.3 g protein, 5 g carbs and 0.6 g fat. Full micronutrients and serving info below.

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SuppengemüseNutri-Score ACompare
Amount

Showing values for 100 g

41 kcal
Calories
2% of a 2000 kcal day
2.3 g
Protein
27% of calories
5 g
Carbs
58% of calories
0.6 g
Fat
15% of calories
Macro split
Protein 27%Carbs 58%Fat 15%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3.4g
Saturated fat0.1g0% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501677568 · Data last verified:

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4311501677568

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Common questions

How many calories are in Suppengemüse?

Suppengemüse by Edeka has 41 kcal per 100 g.

How much protein is in Suppengemüse?

Suppengemüse contains 2.3 g of protein per 100 g.

Is Suppengemüse keto-friendly?

With 5 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Suppengemüse low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Suppengemüse a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Suppengemüse have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band A.

How much Suppengemüse is 100 calories?

About 244 g of Suppengemüse equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Suppengemüse high in calories?

No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.

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