Snacks · Nutrition facts

Crosti Olive Noire

443 kcal per 100 g, with 11.5 g protein, 64.3 g carbs and 14.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Crosti Olive NoireNutri-Score DCompare
Amount

Showing values for 100 g

443 kcal
Calories
22% of a 2000 kcal day
11.5 g
Protein
11% of calories
64.3 g
Carbs
59% of calories
14.8 g
Fat
30% of calories
Macro split
Protein 11%Carbs 59%Fat 30%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar2.9g
Saturated fat5.3g26% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008685001208 · Data last verified:

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8008685001208

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Common questions

How many calories are in Crosti Olive Noire?

Crosti Olive Noire by La Mole has 443 kcal per 100 g.

How much protein is in Crosti Olive Noire?

Crosti Olive Noire contains 11.5 g of protein per 100 g.

Is Crosti Olive Noire a good source of protein?

Yes — 11.5 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Crosti Olive Noire high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Crosti Olive Noire high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Is Crosti Olive Noire a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Crosti Olive Noire have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), saturated fat (5.3 g), sodium (920 mg); points in favor come from fiber (3.1 g), protein (11.5 g). Overall that places it in band D.

How much Crosti Olive Noire is 100 calories?

About 23 g of Crosti Olive Noire equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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