Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008696020410 · Data last verified:
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Common questions
How many calories are in Cantucci?
Cantucci by Nutri Free has 440 kcal per 100 g.
How much protein is in Cantucci?
Cantucci contains 9.4 g of protein per 100 g.
Is Cantucci high in sugar?
Yes — 25.7 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 37% of its carbohydrates.
Is Cantucci a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Cantucci have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sugar (25.7 g); points in favor come from fiber (5.3 g), protein (9.4 g). Overall that places it in band C.
How much Cantucci is 100 calories?
About 23 g of Cantucci equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cantucci high in calories?
Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
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