Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008685003547 · Data last verified:
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Common questions
How many calories are in It's Focaccia?
It's Focaccia by La Mole has 437 kcal per 100 g.
How much protein is in It's Focaccia?
It's Focaccia contains 11.8 g of protein per 100 g.
Is It's Focaccia a good source of protein?
Yes — 11.8 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is It's Focaccia low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 63.2 g of carbs come from starch and fiber rather than sugar.
Is It's Focaccia high in sodium?
Yes — 1440 mg of sodium per 100 g, about 63% of the daily value.
Is It's Focaccia a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does It's Focaccia have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (437 kcal), sodium (1440 mg); points in favor come from fiber (3.9 g), protein (11.8 g). Overall that places it in band C.
How much It's Focaccia is 100 calories?
About 23 g of It's Focaccia equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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