Crispy Cookies And Cream

Crispy Cookies And Cream by Quest has 288 kcal per 100 g. One serving (52 g) is about 150 kcal.

Crispy Cookies And Cream contains 34.6 g of protein per 100 g — about 18 g per 52 g serving.

Yes — 34.6 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Yes — only 1.9 g of sugar per 100 g. Most of its 44.2 g of carbs come from starch and fiber rather than sugar.

It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

It provides 11.5 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.6 g), sodium (442.3 mg); points in favor come from fiber (11.5 g), protein (34.6 g). Overall that places it in band C.

About 35 g of Crispy Cookies And Cream equals 100 kcal.