Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000194901295 · Data last verified:
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Common questions
How many calories are in Berrylicious?
Berrylicious by Frankonia has 302 kcal per 100 g.
How much protein is in Berrylicious?
Berrylicious contains 20 g of protein per 100 g.
Is Berrylicious a good source of protein?
Yes — 20 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Berrylicious low in sodium?
Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Berrylicious a good source of fiber?
It provides 30 g of fiber per 100 g — 107% of the daily value, making it a high-fiber food.
Why does Berrylicious have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g); points in favor come from fiber (30 g), protein (20 g). Overall that places it in band A.
How much Berrylicious is 100 calories?
About 33 g of Berrylicious equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Berrylicious high in sugar or fat?
Per 100 g it has 4.8 g sugar and 9.7 g fat (4.2 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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