Nuevo Premium 3 Quesos

Nuevo Premium 3 Quesos by Daily Fresh has 287 kcal per 100 g. One serving (185 g) is about 531 kcal.

Nuevo Premium 3 Quesos contains 17.3 g of protein per 100 g — about 32 g per 185 g serving.

Yes — 17.3 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g); points in favor come from protein (17.3 g). Overall that places it in band C.

About 35 g of Nuevo Premium 3 Quesos equals 100 kcal.

Per 100 g it has 2.5 g sugar and 9.4 g fat (4.3 g saturated). Fat provides 33% of its calories, so portion size matters most here.