Fish & Seafood · Nutrition facts

Crema Para Untar

223 kcal per 100 g, with 6.7 g protein, 8 g carbs and 18 g fat. Full micronutrients and serving info below.

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Crema Para UntarNutri-Score CCompare
Amount

Showing values for 100 g

223 kcal
Calories
11% of a 2000 kcal day
6.7 g
Protein
12% of calories
8 g
Carbs
14% of calories
18 g
Fat
74% of calories
Macro split
Protein 12%Carbs 14%Fat 74%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar0.7g
Saturated fat3.6g18% DV
Cholesterol47.2mg16% DV
Sodium600mg26% DV
Potassium317.1mg7% DV
Calcium6.7mg1% DV
Iron0.5mg3% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412500483597 · Data last verified:

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8412500483597

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Common questions

How many calories are in Crema Para Untar?

Crema Para Untar by La Piara has 223 kcal per 100 g.

How much protein is in Crema Para Untar?

Crema Para Untar contains 6.7 g of protein per 100 g.

Is Crema Para Untar low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.

Is Crema Para Untar high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Crema Para Untar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (600 mg). Overall that places it in band C.

How much Crema Para Untar is 100 calories?

About 45 g of Crema Para Untar equals 100 kcal.

Is Crema Para Untar high in sugar or fat?

Per 100 g it has 0.7 g sugar and 18 g fat (3.6 g saturated). Fat provides 74% of its calories, so portion size matters most here.

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