Fish & Seafood · Nutrition facts

Heringsfilets Mexikanische Art

by Spar

197 kcal per 100 g, with 2.1 g protein, 3.3 g carbs and 14 g fat. Full micronutrients and serving info below.

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Heringsfilets Mexikanische ArtNutri-Score DCompare
Amount

Showing values for 100 g

197 kcal
Calories
10% of a 2000 kcal day
2.1 g
Protein
6% of calories
3.3 g
Carbs
9% of calories
14 g
Fat
85% of calories
Macro split
Protein 6%Carbs 9%Fat 85%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar3.1g
Saturated fat2.7g14% DV
Sodium4800mg209% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000733562 · Data last verified:

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Barcode

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9100000733562

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Common questions

How many calories are in Heringsfilets Mexikanische Art?

Heringsfilets Mexikanische Art by Spar has 197 kcal per 100 g.

How much protein is in Heringsfilets Mexikanische Art?

Heringsfilets Mexikanische Art contains 2.1 g of protein per 100 g.

Is Heringsfilets Mexikanische Art keto-friendly?

With 3.3 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Heringsfilets Mexikanische Art high in sodium?

Yes — 4800 mg of sodium per 100 g, about 209% of the daily value.

Why does Heringsfilets Mexikanische Art have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4800 mg). Overall that places it in band D.

How much Heringsfilets Mexikanische Art is 100 calories?

About 51 g of Heringsfilets Mexikanische Art equals 100 kcal.

Is Heringsfilets Mexikanische Art high in sugar or fat?

Per 100 g it has 3.1 g sugar and 14 g fat (2.7 g saturated). Fat provides 85% of its calories, so portion size matters most here.

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