Fish & Seafood · Nutrition facts

Krajanka Śledziowa Z Kolorowym Piperzem

226 kcal per 100 g, with 7.1 g protein, 5.7 g carbs and 19.3 g fat. Full micronutrients and serving info below.

Serving: 180 g
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Krajanka Śledziowa Z Kolorowym PiperzemNutri-Score CCompare
Amount

Showing values for 100 g

226 kcal
Calories
11% of a 2000 kcal day
7.1 g
Protein
13% of calories
5.7 g
Carbs
10% of calories
19.3 g
Fat
77% of calories
Macro split
Protein 13%Carbs 10%Fat 77%

Nutrition facts

per 100 g
Sugar5.2g
Saturated fat3.1g16% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20145651 · Data last verified:

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Common questions

How many calories are in Krajanka Śledziowa Z Kolorowym Piperzem?

Krajanka Śledziowa Z Kolorowym Piperzem by Nautica has 226 kcal per 100 g. One serving (180 g) is about 407 kcal.

How much protein is in Krajanka Śledziowa Z Kolorowym Piperzem?

Krajanka Śledziowa Z Kolorowym Piperzem contains 7.1 g of protein per 100 g — about 12.8 g per 180 g serving.

Is Krajanka Śledziowa Z Kolorowym Piperzem high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Krajanka Śledziowa Z Kolorowym Piperzem have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (720 mg). Overall that places it in band C.

How much Krajanka Śledziowa Z Kolorowym Piperzem is 100 calories?

About 44 g of Krajanka Śledziowa Z Kolorowym Piperzem equals 100 kcal.

Is Krajanka Śledziowa Z Kolorowym Piperzem high in sugar or fat?

Per 100 g it has 5.2 g sugar and 19.3 g fat (3.1 g saturated). Fat provides 77% of its calories, so portion size matters most here.

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