Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613413014569 · Data last verified:
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Common questions
How many calories are in Coop Naturaplan?
Coop Naturaplan by 87% Honduras has 652 kcal per 100 g.
How much protein is in Coop Naturaplan?
Coop Naturaplan contains 7.7 g of protein per 100 g.
Is Coop Naturaplan high in saturated fat?
It has 35 g of saturated fat per 100 g — 175% of the daily value, which counts as high.
Is Coop Naturaplan low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Coop Naturaplan a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Coop Naturaplan have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (652 kcal), sugar (11 g), saturated fat (35 g); points in favor come from fiber (12 g). Overall that places it in band D.
How much Coop Naturaplan is 100 calories?
About 15 g of Coop Naturaplan equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Coop Naturaplan high in calories?
Yes — 652 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 326 kcal.
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