Snacks · Nutrition facts

Coco Chips

by Rapunzel

698 kcal per 100 g, with 6.8 g protein, 10 g carbs and 68 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberPotassium
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Coco ChipsNutri-Score CCompare
Amount

Showing values for 100 g

698 kcal
Calories
35% of a 2000 kcal day
6.8 g
Protein
4% of calories
10 g
Carbs
6% of calories
68 g
Fat
90% of calories
Macro split
Protein 4%Carbs 6%Fat 90%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar7.3g
Saturated fat64g320% DV
Cholesterol0mg0% DV
Sodium1.2mg0% DV
Potassium356mg8% DV
Calcium14mg1% DV
Iron2.4mg13% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00546548 · Data last verified:

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Common questions

How many calories are in Coco Chips?

Coco Chips by Rapunzel has 698 kcal per 100 g.

How much protein is in Coco Chips?

Coco Chips contains 6.8 g of protein per 100 g.

Is Coco Chips high in saturated fat?

It has 64 g of saturated fat per 100 g — 320% of the daily value, which counts as high.

Is Coco Chips low in sodium?

Yes — just 1.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Coco Chips a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Coco Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (698 kcal), saturated fat (64 g); points in favor come from fiber (11 g). Overall that places it in band C.

How much Coco Chips is 100 calories?

About 14 g of Coco Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Coco Chips high in calories?

Yes — 698 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 349 kcal.

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