Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041303015124 · Data last verified:
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Common questions
How many calories are in Dry Roasted Macadamia Nuts With Sea Salt?
Dry Roasted Macadamia Nuts With Sea Salt by Essential Everyday has 714 kcal per 100 g. One serving (28 g) is about 200 kcal.
How much protein is in Dry Roasted Macadamia Nuts With Sea Salt?
Dry Roasted Macadamia Nuts With Sea Salt contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.
Is Dry Roasted Macadamia Nuts With Sea Salt high in saturated fat?
It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.
Is Dry Roasted Macadamia Nuts With Sea Salt a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Dry Roasted Macadamia Nuts With Sea Salt have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (714 kcal), saturated fat (12.5 g), sodium (428.6 mg); points in favor come from fiber (7.1 g). Overall that places it in band D.
How much Dry Roasted Macadamia Nuts With Sea Salt is 100 calories?
About 14 g of Dry Roasted Macadamia Nuts With Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Dry Roasted Macadamia Nuts With Sea Salt high in calories?
Yes — 714 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 357 kcal.
Is Dry Roasted Macadamia Nuts With Sea Salt a good source of potassium?
It is a moderate source: 357 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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