Snacks · Nutrition facts

Cofler Air Leche

548 kcal per 100 g, with 8.3 g protein, 55 g carbs and 33 g fat. Full micronutrients and serving info below.

Serving: 1 tableta 27 g
Good proteinCalorie denseCalcium rich
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Cofler Air LecheNutri-Score ECompare
Amount

Showing values for 100 g

548 kcal
Calories
27% of a 2000 kcal day
8.3 g
Protein
6% of calories
55 g
Carbs
40% of calories
33 g
Fat
54% of calories
Macro split
Protein 6%Carbs 40%Fat 54%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar53g
Saturated fat20g100% DV
Trans fat0.3g
Cholesterol15mg5% DV
Sodium131mg6% DV
Potassium229.1mg5% DV
Calcium175.4mg13% DV
Iron0.1mg1% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7790580103361 · Data last verified:

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7790580103361

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Common questions

How many calories are in Cofler Air Leche?

Cofler Air Leche by Arcor, Cofler has 548 kcal per 100 g. One serving (27 g) is about 148 kcal.

How much protein is in Cofler Air Leche?

Cofler Air Leche contains 8.3 g of protein per 100 g — about 2.2 g per 27 g serving.

Is Cofler Air Leche high in sugar?

Yes — 53 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Cofler Air Leche high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Why does Cofler Air Leche have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (548 kcal), sugar (53 g), saturated fat (20 g); points in favor come from protein (8.3 g). Overall that places it in band E.

How much Cofler Air Leche is 100 calories?

About 18 g of Cofler Air Leche equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cofler Air Leche high in calories?

Yes — 548 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 274 kcal.

Is Cofler Air Leche a good source of calcium?

It is a moderate source: 175.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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