Xl

Xl by Bon o Bon,Arcor has 540 kcal per 100 g. One serving (23 g) is about 124 kcal.

Xl contains 12 g of protein per 100 g — about 2.8 g per 23 g serving.

Yes — 12 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 72% of its carbohydrates.

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), sugar (36 g), saturated fat (16 g); points in favor come from protein (12 g). Overall that places it in band D.

About 19 g of Xl equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 540 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.