Snacks · Nutrition facts

Xl

by Bon o Bon,Arcor

540 kcal per 100 g, with 12 g protein, 50 g carbs and 33 g fat. Full micronutrients and serving info below.

Serving: 1/2 oblea (23 g)
Good proteinCalorie dense
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XlNutri-Score DCompare
Amount

Showing values for 100 g

540 kcal
Calories
27% of a 2000 kcal day
12 g
Protein
9% of calories
50 g
Carbs
37% of calories
33 g
Fat
54% of calories
Macro split
Protein 9%Carbs 37%Fat 54%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar36g
Saturated fat16g80% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium121mg5% DV
Potassium113mg2% DV
Calcium15.1mg1% DV
Iron0.6mg3% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7790580109646 · Data last verified:

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Barcode

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7790580109646

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Common questions

How many calories are in Xl?

Xl by Bon o Bon,Arcor has 540 kcal per 100 g. One serving (23 g) is about 124 kcal.

How much protein is in Xl?

Xl contains 12 g of protein per 100 g — about 2.8 g per 23 g serving.

Is Xl a good source of protein?

Yes — 12 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Xl high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 72% of its carbohydrates.

Is Xl high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Why does Xl have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), sugar (36 g), saturated fat (16 g); points in favor come from protein (12 g). Overall that places it in band D.

How much Xl is 100 calories?

About 19 g of Xl equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Xl high in calories?

Yes — 540 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.

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