Bon O Bon Leche

Bon O Bon Leche by Arcor, bon o bon has 538 kcal per 100 g. One serving (16 g) is about 86 kcal.

Bon O Bon Leche contains 8.9 g of protein per 100 g — about 1.4 g per 16 g serving.

Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 92% of its carbohydrates.

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Yes — just 86 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (538 kcal), sugar (45 g), saturated fat (16 g); points in favor come from fiber (4.2 g), protein (8.9 g). Overall that places it in band D.

About 19 g of Bon O Bon Leche equals 100 kcal. It is energy-dense, so small amounts add up quickly.