Other · Nutrition facts

Coconut Cuisine

93 kcal per 100 g, with 1.2 g protein, 2.3 g carbs and 8.8 g fat. Full micronutrients and serving info below.

Low carb
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Coconut CuisineNutri-Score CCompare
Amount

Showing values for 100 g

93 kcal
Calories
5% of a 2000 kcal day
1.2 g
Protein
5% of calories
2.3 g
Carbs
10% of calories
8.8 g
Fat
85% of calories
Macro split
Protein 5%Carbs 10%Fat 85%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.5g
Saturated fat8.3g42% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411188118282 · Data last verified:

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5411188118282

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Common questions

How many calories are in Coconut Cuisine?

Coconut Cuisine by Alpro has 93 kcal per 100 g.

How much protein is in Coconut Cuisine?

Coconut Cuisine contains 1.2 g of protein per 100 g.

Is Coconut Cuisine keto-friendly?

With 2.3 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Coconut Cuisine high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Coconut Cuisine low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Coconut Cuisine have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.3 g). Overall that places it in band C.

How much Coconut Cuisine is 100 calories?

About 108 g of Coconut Cuisine equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Coconut Cuisine high in sugar or fat?

Per 100 g it has 1.5 g sugar and 8.8 g fat (8.3 g saturated). Fat provides 85% of its calories, so portion size matters most here.

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