Other · Nutrition facts

Azeitona Preto

86 kcal per 100 g, with 1.7 g protein, 1 g carbs and 6 g fat. Full micronutrients and serving info below.

Low carbHigh fiber
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Azeitona PretoNutri-Score CCompare
Amount

Showing values for 100 g

86 kcal
Calories
4% of a 2000 kcal day
1.7 g
Protein
10% of calories
1 g
Carbs
6% of calories
6 g
Fat
84% of calories
Macro split
Protein 10%Carbs 6%Fat 84%

Nutrition facts

per 100 g
Fiber9.9g35% DV
Sugar0.3g
Saturated fat1g5% DV
Sodium1040mg45% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600491709038 · Data last verified:

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5600491709038

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Common questions

How many calories are in Azeitona Preto?

Azeitona Preto by Rio Sul has 86 kcal per 100 g.

How much protein is in Azeitona Preto?

Azeitona Preto contains 1.7 g of protein per 100 g.

Is Azeitona Preto keto-friendly?

With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Azeitona Preto high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Is Azeitona Preto a good source of fiber?

It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Azeitona Preto have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1040 mg); points in favor come from fiber (9.9 g). Overall that places it in band C.

How much Azeitona Preto is 100 calories?

About 116 g of Azeitona Preto equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Azeitona Preto high in sugar or fat?

Per 100 g it has 0.3 g sugar and 6 g fat (1 g saturated). Fat provides 84% of its calories, so portion size matters most here.

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