Other · Nutrition facts

Matlagningsyoghurt

by Salakis

120 kcal per 100 g, with 3.2 g protein, 3.4 g carbs and 10 g fat. Full micronutrients and serving info below.

Low carb
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MatlagningsyoghurtNutri-Score CCompare
Amount

Showing values for 100 g

120 kcal
Calories
6% of a 2000 kcal day
3.2 g
Protein
11% of calories
3.4 g
Carbs
12% of calories
10 g
Fat
77% of calories
Macro split
Protein 11%Carbs 12%Fat 77%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.4g
Saturated fat6.4g32% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7392672004275 · Data last verified:

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7392672004275

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Common questions

How many calories are in Matlagningsyoghurt?

Matlagningsyoghurt by Salakis has 120 kcal per 100 g.

How much protein is in Matlagningsyoghurt?

Matlagningsyoghurt contains 3.2 g of protein per 100 g.

Is Matlagningsyoghurt keto-friendly?

With 3.4 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Matlagningsyoghurt high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Matlagningsyoghurt low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Matlagningsyoghurt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g). Overall that places it in band C.

How much Matlagningsyoghurt is 100 calories?

About 83 g of Matlagningsyoghurt equals 100 kcal.

Is Matlagningsyoghurt high in sugar or fat?

Per 100 g it has 3.4 g sugar and 10 g fat (6.4 g saturated). Fat provides 77% of its calories, so portion size matters most here.

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