Other · Nutrition facts

Aubergine Braisées

by Eden Gourmet

103 kcal per 100 g, with 2 g protein, 3.5 g carbs and 8.5 g fat. Full micronutrients and serving info below.

Low carb
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Aubergine BraiséesNutri-Score BCompare
Amount

Showing values for 100 g

103 kcal
Calories
5% of a 2000 kcal day
2 g
Protein
8% of calories
3.5 g
Carbs
14% of calories
8.5 g
Fat
78% of calories
Macro split
Protein 8%Carbs 14%Fat 78%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.2g6% DV
Cholesterol0mg0% DV
Sodium120mg5% DV
Potassium145.6mg3% DV
Calcium7.2mg1% DV
Iron0.2mg1% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7290002358176 · Data last verified:

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7290002358176

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Common questions

How many calories are in Aubergine Braisées?

Aubergine Braisées by Eden Gourmet has 103 kcal per 100 g.

How much protein is in Aubergine Braisées?

Aubergine Braisées contains 2 g of protein per 100 g.

Is Aubergine Braisées keto-friendly?

With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Aubergine Braisées low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Aubergine Braisées have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Aubergine Braisées is 100 calories?

About 97 g of Aubergine Braisées equals 100 kcal.

Is Aubergine Braisées high in sugar or fat?

Per 100 g it has 0 g sugar and 8.5 g fat (1.2 g saturated). Fat provides 78% of its calories, so portion size matters most here.

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