Other · Nutrition facts

Olives Noires

86 kcal per 100 g, with 1.7 g protein, 1 g carbs and 6 g fat. Full micronutrients and serving info below.

Low carbHigh fiber
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Olives NoiresNutri-Score CCompare
Amount

Showing values for 100 g

86 kcal
Calories
4% of a 2000 kcal day
1.7 g
Protein
10% of calories
1 g
Carbs
6% of calories
6 g
Fat
84% of calories
Macro split
Protein 10%Carbs 6%Fat 84%

Nutrition facts

per 100 g
Fiber9.9g35% DV
Sugar0.3g
Saturated fat1g5% DV
Sodium1040mg45% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600856790039 · Data last verified:

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5600856790039

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Common questions

How many calories are in Olives Noires?

Olives Noires by Vitoria has 86 kcal per 100 g.

How much protein is in Olives Noires?

Olives Noires contains 1.7 g of protein per 100 g.

Is Olives Noires keto-friendly?

With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Olives Noires high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Is Olives Noires a good source of fiber?

It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Olives Noires have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1040 mg); points in favor come from fiber (9.9 g). Overall that places it in band C.

How much Olives Noires is 100 calories?

About 116 g of Olives Noires equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Olives Noires high in sugar or fat?

Per 100 g it has 0.3 g sugar and 6 g fat (1 g saturated). Fat provides 84% of its calories, so portion size matters most here.

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